Your appointment starts with an in-depth discussion with your practitioner about your medical history and continues through to discussing your various physical activities and commonly worn footwear.

Your practitioner will also educate you on choosing the best footwear for your foot health, lifestyle, and activities.

Lastly, you will be shown an appropriate stretching regimen and related exercises to help strengthen the muscles in your kinetic chain (feet, ankles, knees, hips and back).

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