Year in review - How 2020 reshaped access to HealthCare in Toronto
The events of this year have changed every aspect of our daily lives and created a new normal no one could have predicted. The Covid-19...
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- Dec 15, 2020
How to Counteract Aches and Pains with Physiotherapy at Home
There’s no doubt that we’re all spending more time at home lately, and you might have the physical pain to prove it. Sitting on the couch...
- Dec 1, 2020
The benefits of massage therapy at home
Having a massage under normal circumstances is essential for maintaining a healthy lifestyle; but, during stressful times a massage can...
- Nov 23, 2020
Successfully Working from Home with Effective Ergonomics
Are you having mixed feelings about working from home? It’s perfectly normal to actually miss the professional atmosphere of the office....
- Nov 16, 2020
Self-care during Pregnancy
Body aches and pains are common during pregnancy Many pregnant woman will experience some musculoskeletal discomfort - particularly...
- Nov 10, 2020
Understanding when to change your orthotics
Have you ever wondered when you should change your orthotics? The answer to that question is as individualized as your own feet. You are...
- Nov 3, 2020
How to protect your feet while working from home
Remember when it was normal to get dressed up and go out to work? Since many of us have started working from home, the idea of wearing...
- Oct 31, 2020
Choosing the right footwear
Your feet carry you everywhere you go. Are you showing them the love they deserve? Check out some tips on choosing the right footwear and...
- Oct 27, 2020
Using your health benefits before year end
It's that time of year already! If you have medical benefits that expire at the end of the year, you are probably overwhelmed with...
- Oct 23, 2020
Four Essential Foot Exercises
Choosing the right footware with Simone Orlan, D.Ch.
- Oct 23, 2020
Maintaining Your Health at Home Without Compromising Safety
As a result of these uncertain times, increased stress levels are taking a toll on everyone’s health and wellness. With additional...
- Oct 8, 2020
How to Recognize Orthotics Fraud
Orthotics fraud occurs when practitioners fail to follow the proper procedures leaving the patient suffering in more ways than one.
- Sep 30, 2020
Mental Health Awareness - How Corporate Programs Promote Mental Wellness
Your mental health is essential to your overall well being especially during times of uncertainty. In Canada we have the opportunity to...
- Sep 15, 2020
Buyer Beware: How to Steer Clear of HealthCare Benefits Fraud
Everyone loves a great deal or getting something for free, but when fraud is involved there is always a high price to pay. Fraudulent...
- Aug 30, 2020
Adjusting to the New Normal with Mobile Healthcare Services
It’s been 6 months since the Covid-19 pandemic was declared and our lives were collectively uprooted. We’ve all adjusted to the changes...
- Aug 21, 2020
Embracing Mommy Moments in Uncertain Times
Schools, parks, libraries and most public places have been closed for months as parents stayed home with antsy children. There also...
- Jun 30, 2020
EAPs: What are they and why we’re completely different
We work with a lot of companies, helping them provide a variety of different health and wellness services for their teams. It’s not...
- Jun 23, 2020
Why outdoor healthcare appointments are a good idea
Various types of businesses, including some healthcare clinics are starting to re-open in the Greater Toronto Area and the excitement is...
- Jun 16, 2020
Virtual HealthCare: Transitioning to the "new normal"
We’re not surprised at all when we hear about people feeling like they’re stuck in limbo when it comes to knowing what they should do,...
- Jun 9, 2020
What is a Medical Pedicure?
What is a Medical Pedicure? A medical pedicure is a non-invasive procedure, typically performed by a Registered Chiropodist (foot...